Last weekend was our first weekend off. A group of us gathered together on FB for Sunday breakfast. We took the $5 Ocean Express Trolley down to Manhattan Beach. Although the weather wasn't extremely pleasant, it was still a nice gateaway from the hotel. After breakfast we walked around for a bit and some of us had ice-cream for dessert! I strongly recommend those future trainees to go out with friends on weekends as much as possible. Take the opportunities to gather and meet new friends! This is once in a life time experience and chance to meet people from all over the world!
Week 2 started yesterday. Monday morning classes, I believe are always the worse. Body was stiff, cannot do much bending. The way I see this training is to pace ourselves. Yes, Bikram told us to take it easy on the 1st week. However, I believe it is a marathon, one should not push too hard through out training right away.
No comments:
Post a Comment